Amount of 18:4 octadecatetraenoic, parinaric in Split pea soup, canned, reduced sodium, prepared with water or ready-to serve

Soups, Sauces, and Gravies

In 100 g (Grams) of Split pea soup, canned, reduced sodium, prepared with water or ready-to serve there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Split pea soup, canned, reduced sodium, prepared with water or ready-to serve.

Fish oil, sardine 3.025 g 3.02%
Fish oil, salmon 2.798 g 2.80%
Fish oil, menhaden 2.739 g 2.74%
Fish oil, herring 2.305 g 2.30%
Oil, bearded seal (Oogruk) (Alaska Native) 1.217 g 1.22%
Oil, spotted seal (Alaska Native) 0.97 g 0.97%
Fish oil, cod liver 0.935 g 0.94%
Seeds, hemp seed, hulled 0.617 g 0.62%
Fish, mackerel, salted 0.398 g 0.40%
Oil, beluga, whale (Alaska Native) 0.36 g 0.36%
Fish, shad, american, raw 0.328 g 0.33%
Fish, herring, Pacific, cooked, dry heat 0.318 g 0.32%
Fish, herring, Atlantic, kippered 0.293 g 0.29%
Fish, mackerel, Atlantic, raw 0.278 g 0.28%
Fish, herring, Atlantic, cooked, dry heat 0.274 g 0.27%
Fish, herring, Pacific, raw 0.248 g 0.25%
Fish, trout, rainbow, wild, cooked, dry heat 0.23 g 0.23%
Fish, cisco, smoked 0.227 g 0.23%
Fish, bluefish, cooked, dry heat 0.214 g 0.21%
Fish, herring, Atlantic, raw 0.214 g 0.21%

Split pea soup, canned, reduced sodium, prepared with water or ready-to serve

Split pea soup, canned, reduced sodium, prepared with water or ready-to serve is a type of Soups, Sauces, and Gravies. The most significant nutrients in Split pea soup, canned, reduced sodium, prepared with water or ready-to serve are listed below.

Water 82.4 g 82.4%
Energy (calorie) 71 kcal
Energy (joule) 297 kJ
Protein 3.85 g 3.85%
Total lipid (fat) 0.92 g 0.92%
Ash 1 g 1%
Carbohydrate, by difference 11.83 g 11.83%
Fiber, total dietary 1.9 g 1.9%
Sugars, total 5.06 g 5.06%
Calcium, Ca 17 mg 0.02%
Iron, Fe 0.77 mg
Magnesium, Mg 14 mg 0.01%
Phosphorus, P 54 mg 0.05%
Potassium, K 183 mg 0.18%
Sodium, Na 166 mg 0.17%
Zinc, Zn 0.4 mg
Copper, Cu 0.11 mg
Manganese, Mn 0.2 mg
Selenium, Se 0.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Split pea soup, canned, reduced sodium, prepared with water or ready-to serve